So as my title says I am feeling very blue these days.That weigh in from last week and the .8 gain got the better of me.....
Unfortuantelly we as a society focus way to much on numbers....I know its just a number and we shouldn't focus on that.But how the heck are we supposed to do that?????My trainer praises me every session and reminds how far I've come in 3 months....yes whatever....I need the number on the scale moving down and keep moving....we should really focus more on other successes we have...for example how far I have come in my training and the success in fitting in another size of pants,being able to run outside for 3.6 km in 29:45,my health and so on...
The picture in the blog shows me with yet another success......
I fit in the size 16 pants that I wanted to fit in on my daughters B-Day which is March 27th (my next weigh in).
So please tell me why I feel so BLUE.....I dont get it!!!I need a good A$$ kicking and a shake,I know everyone tells me on how far I have come.This lady at the gym told me that her mother has been watching me train and was admiring me on the BIG loss.....will it ever be enough???or is the number on the scale never going to satisfy me???Does anyone else feel the same? So many questions and no answers...
I hope the scale shows how hard I have worked this week and give me the push I need to keep going with the journey to the THIN me....Soory folks about the depressing post but weight loss has ups and downs and I am heading down fast.
Hey Pina, I know exactly how you feel. You really have to wake up everyday and focus on anything other than a number. This is so hard especially for people who live for that loss. Try not weighing in at home at all and at meetings try not to look at the number. You know that there is good weeks and bad weeks. Focus on your running. Focus on getting your veggies in or your water in. Anything except a number on a scale. YOU are so much more than a number on a scale. You impress and inspire me everyday, but you are not on this journey for me, it is for YOU and YOUR future. YOU can do this.
ReplyDeleteD.H.
Pina.........you ARE an amazing woman :) I love you and yet barely know you. God loves you and made you to be the woman you are...STRONG, POWERFUL, LOVING.....you ARE a Princess....a PRINCESS to a huge and mighty God!!!
ReplyDeleteI HATE the scale and yet set my sights on it too :( We are one in the same there and we must be reminded that our self worth does NOT come from that :) We are sisters in many ways pretty lady!!!
Love and hugs sweet sweet lady!!!