WOW it's been a long time!!!

Sorry folks for waiting this long to post again.Since September when I last posted there has been a few changes to my life.I have been promoted twice at my job,first to trainer and a week later to Supervisor.The changes are great because it's teaching me to take control.After a weigh in in September I was approached by my leader and she told me that I am in fact on a plateau and if I want to continue on losing weight I need to make changes and hard changes.So I re-evaluated my diet and exercise and realized that I relaxed my efforts way to much and got WAY to comfortable.I was afraid that I could fall into the same old habits again and gain weight back.So I changed my diet again and I make sure I weigh and measure all my foods again and stuff myself with more filling foods.When I started September 18th I weighed 211 and then the weight just melted off.I had one bad weigh in of a .2 gain but since then I lost 14.4 lbs and finally reached below 200.WOW I am so happy.Finally below 200!!!!

I have 35 lbs left to lose before I reach my goal.I am nearing the end of my journey to the Thin me and I am excited to see how maintance will work.On another note I have a test,medical and interview with the Forces for the ROTP program to become an officer.I need to score just 3 pts higher then last time to qualify for the program.If I dont succeed I will go back as a NCM .This time around basic training will be so much easier.I now am up to 15 good push ups and my run I can pass with flying colours.On the running front I am having a small medical issue that's holding me back at the moment of training LD.I have been diagnosed with stress incontince and I am being refered to a specialist.I am hoping that I dont need surgery to correct this issue.Weight loss comes with problems but this is a small problem that I am also going to conquer and win.I am planning on doing a few races next year with one of them being a Half in June or April.I will keep you posted on the results for both soon.Until then toodles